When going through life we all experience changes and challenges. At times we can face these without issue. However when a change is unwanted or particularly distressing we can be left struggling with difficult thoughts, feelings and memories. This can have a great impact on our relationships, work and general engagement and satisfaction in life. When these struggles become too much, psychological therapy can offer a way to deal with and overcome these difficulties.
As a Clinical Psychologist I offer individual, tailored therapy drawing on a range of evidence based therapeutic models (such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy), supporting people to overcome difficulties with anxiety, depression, trauma (PTSD), relationship difficulties, loss and bereavement, physical health and long-term conditions, and more. See ‘About me' for more information about my experience. |
I practice within the Frome Medical Practice, providing a professional, therapeutic environment. Free parking is available onsite. |
Remote TherapyI strive to make the support that I provide as accessible as possible. If making it to appointments in person is difficult or inconvenient for any reason I would be happy to provide sessions remotely where appropriate. There is a growing evidence-base for the effectiveness of therapy conducted remotely, particularly cognitive behavioural therapy (CBT), making this a desirable and more convenient option for many people. |
Get in Touch TO BOOK AN APPOINTMENT |