About us

I am a Clinical Psychologist offering therapy for individuals with emotional, physical and mental health difficulties. I aim to work collaboratively with my clients to develop an understanding of difficulties and to empower them to live a fulfilled life in accordance with their values.  I provide a safe, collaborative and open space to enable us to explore both your difficulties and your strengths, hopes and aspirations.
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I am trained to work with individuals experiencing:
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• Anxiety (OCD, phobias, panic, social anxiety)
• Low mood/depression
• Self-esteem issues
• Difficulties regulating emotions
• Trauma/PTSD
• Loss and bereavement
• Self-harm
• Difficulties related to physical illness, long term conditions, pain or fatigue
• Relationship difficulties

I use evidence-based therapies, working in an integrative way to ensure that therapy is tailored for specific needs.  I am trained to use a range of therapeutic approaches including:
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• ​Cognitive Behavioural Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Mindfulness
• Compassion Focused Therapy