We are Clinical Psychologists offering therapy for individuals with emotional, physical and mental health difficulties. We aim to work collaboratively with our clients to develop an understanding of difficulties and to empower them to live a fulfilled life in accordance with their values. It is important to us to ensure we provide a safe, collaborative and open space to enable us to explore both difficulties and strengths. We are trained to work with individuals experiencing:
Anxiety (OCD, phobias, panic, social anxiety)
Low mood/depression
Self-esteem issues
Difficulties regulating emotions
Trauma/PTSD
Loss and bereavement
Self-harm
Difficulties related to physical illness, long term conditions, pain or fatigue
Relationship difficulties
We use evidence-based therapies, working in an integrative way to ensure that therapy is tailored for specific needs. We are trained to use a range of therapeutic approaches including: